{"id":1422,"date":"2026-10-04T14:17:18","date_gmt":"2026-10-04T12:17:18","guid":{"rendered":"https:\/\/zaunreiterin.eu\/?page_id=1422"},"modified":"2026-10-04T16:03:37","modified_gmt":"2026-10-04T14:03:37","slug":"struktur","status":"publish","type":"page","link":"https:\/\/zaunreiterin.eu\/en\/struktur\/","title":{"rendered":"Structure"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f15824f9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\">The retreats follow a clear structure. In most cases, the duration is five days. In the case of four-day retreats, it is basically day 3 that is left out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vorbereitung einige Wochen vor dem Retreat:<\/strong><br>1:1-Videocall zum Kennenlernen und Kl\u00e4ren offener Fragen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 1:<\/strong><br>Arrival<br>Dinner together<br>Rap\u00e9 ritual for settling in and grounding yourself<br>Sharing round for first orientation<br>Questions and answers about the retreat<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 2:<\/strong><br>Rap\u00e9 ritual<br>Sharing round to clarify one's intentions<br>Medicine walk<br>Time for rest<br>Afternoon\/night: first session<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 3:<\/strong><br>Rap\u00e9 ritual<br>Sharing round about the night's experiences<br>Opportunity for integration (e.g. art, notes)<br>Time for rest<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 4:<\/strong><br>Rap\u00e9 ritual<br>Sharing round to clarify one's intentions for the second night<br>Medicine walk<br>Time for rest<br>Afternoon\/night: second session<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 5:<\/strong><br>Rap\u00e9 ritual<br>Sharing round about the night's experiences and the whole retreat<br>Integration<br>Lunch together to wrap up the retreat<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Integration a few weeks after the retreat:<\/strong><br>Online call with all participants<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Die Retreats folgen einer klaren Struktur. In den meisten F\u00e4llen dauern sie f\u00fcnf Tage. Im Fall von Retreats mit vier Tagen f\u00e4llt im Wesentlichen der Tag 3 weg. Vorbereitung einige Wochen vor dem Retreat:1:1-Videocall zum Kennenlernen und Kl\u00e4ren offener Fragen Tag 1:AnreiseGemeinsames AbendessenRap\u00e9-Ritual zum Ankommen und ErdenRederunde zur ersten OrientierungKl\u00e4rung offener Fragen z.B. zum Ablauf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1423,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1422","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/pages\/1422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/comments?post=1422"}],"version-history":[{"count":2,"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/pages\/1422\/revisions"}],"predecessor-version":[{"id":1442,"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/pages\/1422\/revisions\/1442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/media\/1423"}],"wp:attachment":[{"href":"https:\/\/zaunreiterin.eu\/en\/wp-json\/wp\/v2\/media?parent=1422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}