The retreats follow a clear structure. In most cases, the duration is five days. In the case of four-day retreats, it is basically day 3 that is left out.

Vorbereitung einige Wochen vor dem Retreat:
1:1-Videocall zum Kennenlernen und Klären offener Fragen

Day 1:
Arrival
Dinner together
Rapé ritual for settling in and grounding yourself
Sharing round for first orientation
Questions and answers about the retreat

Day 2:
Rapé ritual
Sharing round to clarify one's intentions
Medicine walk
Time for rest
Afternoon/night: first session

Day 3:
Rapé ritual
Sharing round about the night's experiences
Opportunity for integration (e.g. art, notes)
Time for rest

Day 4:
Rapé ritual
Sharing round to clarify one's intentions for the second night
Medicine walk
Time for rest
Afternoon/night: second session

Day 5:
Rapé ritual
Sharing round about the night's experiences and the whole retreat
Integration
Lunch together to wrap up the retreat

Integration a few weeks after the retreat:
Online call with all participants